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Are Your Calves Holding You Back? A Simple Strength Test for Runners Jul 09, 2025

Do you often feel tightness or soreness in your calf muscles after a run? You’re not alone. Calf pain and fatigue are among the most common complaints we hear from runners at The Stride Shop here in N...

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RT Hill & Niraj Vora

Physical Therapists

We are Niraj and R.T. – the running specialist duo helping individuals reach their running goals. As coaches and physical therapists, we are lucky to approach running differently than most professionals that work with runners.

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Physical fitness and longevity in your sport are, well, a marathon, not a sprint. We’ll guide you to the finish line with bite-sized advice.

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